When you plant a seed, it may take a while to sprout

November 30, 2019

Only a couple of weeks remain in the semester. At this point everyone is ready to be done. Even when …

OK, universe, I’m paying attention!

October 27, 2019

The last year of committing to my morning practice of yoga, prayer, and meditation is making me more aware, open, …

August 4, 2019

“Stumbling Into Joy,” by Kate Hopper, True Story Issue #29. Kate is a Minnesota treasure, author of Use Your Words: A …

July 16, 2019

Getaways are great, right? I love hopping on a plane to go to a writing conference or yoga workshop. There’s …

January 20, 2019

Photo Credit: verchmarco Flickr via Compfight cc For about three months now, several days a week the first thing I …

November 11, 2018

We all look at others. Figuratively, we look at what people are wearing, their hair, their makeup, the way they …

October 7, 2018

Just look at this space. It was perfect for writing and yoga. I spent the weekend of Sept. 28-30 here, …

September 4, 2018

Lake Superior at Grand Marais, Minnesota. Photo by author. I am thrilled to be teaching at the Grand Marais Art …

April 3, 2015

This week I’m into headstands, drawing, and Elliott Smith.